My

philosophy is that a healthy foundation is a catalyst for a brighter future.

Mary A Whitlock is a Health Coach, Chef + Doula whose practice integrates both modern and traditional care rooted in the holistic and elemental principles of Ayurveda.


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Nourishing Ayurvedic meals

that support

life transitions.


What families are saying about Mary


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Pregnancy is a transformative

time in a woman's life; it's a time of growth and transition.